Curiosity · Community · Conscious Action
Integration is where your life actually changes — and you don't have to walk it alone.
Preparation and integration support for life's most powerful experiences — ceremony, retreat, breathwork, or a season of real change. Koh Phangan, in person and remote.
I'm Rich D'Amaru. For fifteen years I've walked an eclectic path across the Amazon and contemplative traditions — an ongoing apprenticeship with Peruvian teachers, alongside years of yoga, cross-cultural spiritual study, parts work, and somatic and trauma-informed approaches. In that time I've had the privilege of supporting thousands of people, in one capacity or another, through some of the most significant experiences of their lives.
One thing became clear along the way: the experience itself — however powerful — is only the beginning. The real change happens in how we prepare for it, and how we integrate it afterward. That's the work too many people are left to do alone. I built TripleVision Wellness to change that — to offer thorough preparation, steady presence, and grounded integration, so no one has to make sense of the most important moments of their life by themselves.
I'm also a contributor to the Deep Forest Foundation, a non-profit working to protect Indigenous culture in the Amazon — a small way of giving back to the traditions that have shaped me.
Some of the most important moments of our lives ask for more than we can hold alone. Integration, Intention & Inspiration is a twice-monthly circle for landing, reflecting, and letting meaningful experiences take root — whether that's a ceremony, a retreat, a breathwork journey, or a tender passage in life.
We gather in a small group of ten to twelve. The circle moves gently through arrival and grounding, an unhurried round of sharing where you're heard without being fixed, guided reflection, and a simple somatic practice to help the nervous system settle and the insights take hold. You'll leave more grounded, more connected, and clearer about your next small step.
No experience is required — only a little curiosity and willingness to be present.
One-to-one preparation and integration support is personal accompaniment before and after your experiences: thoughtful preparation so you arrive clear and resourced, and grounded integration so the insight becomes a life that's genuinely different. It's shaped entirely around you — available in person on Koh Phangan and remotely, so distance needn't be a barrier.
I take only a handful of one-to-one clients each month, so the care stays personal and unhurried. The best first step is a short, no-pressure conversation to feel out fit and talk through what you're looking for.
However we work together, the care is structured and thorough — not just good vibes. It begins with real preparation and an honest look at readiness and safety. It's held with an experienced, steady presence — I speak little and invite much, and follow your own process rather than steering it. And it continues afterward, with grounded integration support and a five-day integration workbook to help you carry things forward.
Because care shouldn't end when the experience does.
Change is best supported across the whole arc — what comes before, the experience itself, and the long tail afterward. Each part asks for something different:
The quality of an experience is shaped long before it begins. This is where intention becomes clear, safety is established, and you arrive resourced, unhurried, and ready — knowing what you are walking toward.
The experience itself — a ceremony, a retreat, a threshold moment in life — can show you a great deal in a short time. But an experience, on its own, rarely becomes lasting change. It is the opening. What you do with it is the work.
The days and weeks afterward, when insight either takes root or quietly slips away. The body settles, meaning forms, and — given care — life begins to reorganize around what you learned. This is where most of the change actually lives.
Background: 500-hour yoga teacher training; study on The Jaguar Path (yoga and shamanism) with Ray Crist; trauma-informed training in Somatic Trauma Resolution with Gemini Adams; and fifteen years of ongoing training with Amazonian teachers.
A short, practical guide to the first days after any intense experience — landing gently, understanding the dip, simple body practices, journal prompts, and knowing when to reach for more support. Enter your email and I'll send it to you.
No spam, ever — just the guide and occasional circle dates. Unsubscribe anytime.
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No. The circles are open to anyone who wants to land, reflect, and grow in good company — whether you're making sense of a recent ceremony, retreat, or tender life passage, or simply preparing for something ahead. Curiosity and a willingness to be present are all you need.
We gather in a small group for a warm, guided circle: a grounding practice to arrive, an unhurried round of sharing, guided reflection, and a simple somatic practice to close. You're always invited to share, and never required to — listening is its own kind of participation.
The circles offer community and a steady rhythm of reflection, open to all. One-to-one preparation and integration support is personal and tailored — for when you want dedicated help preparing for an experience, or focused support making sense of one afterward. Many people do both.
No — this is supportive, not clinical. I offer grounded, experienced companionship: preparation, space-holding, and integration. It isn't medical care or licensed psychotherapy, and it isn't a substitute for them. If something calls for professional mental-health support, I'll always encourage it.
Spaces in the circle are limited, so they're reserved in advance at calendly.com/richdamaru/integration — [contribution]. For one-to-one work, the first step is booking a short conversation, where we'll talk through what you're looking for and the investment. I keep only a handful of one-to-one clients each month.
I'm based on Koh Phangan, Thailand, where the circles are held in person. One-to-one preparation and integration support is available both in person and remotely, so wherever you are, we can work together.
Come to a circle, or reach out for a conversation.
WhatsApp / Telegram +66 98 742 7162 · richdamaru@gmail.com
